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Hatha Yoga – Evening Angela

Mon, Tues
6.00 - 7.25pm & 7.35 - 9.00pm
Studio
Teacher(s): Angela Craven
Ability Level: Mixed Abilities, Beginners, Intermediate, Advance
Hatha Yoga class Leeds Angela

Hatha Yoga

Everybody is welcome.

Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

Instructions for more challenging postures are given in stages so that you may surrender to the posture most appropriate for your unique body and the way you feel today, modifications are always happily given.

Our Hatha Yoga classes invite you to move slowly with awareness, this is proven to be beneficial for health & wellbeing to the body & mind.

We believe in the 3 P’s Practise, Perseverance & Patience & encourage our students to take yoga into their daily lives & live YOGA. Angela & Bridget endeavour to practise what they teach, yoga is fundamental to helping them to meet their life challenges.

Booking essential.

Time: 6.00 - 7.25pm & 7.35 - 9.00pm
Cost:

£5 for the first class

Monthly
£30  (standing order due on 1st of the month)

For more information please see Prices/Terms & Conditions 

Pay as you YoGa 
£10 per class More

Contact:

Angela Craven  07786 255 211

Enquire about this class Full timetable
Angela Craven

Angela Craven

Angela successfully ran Rodley Yoga Works for several years before uniting with Bridget to form Om Yoga Works. View my profile

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