This class will teach the Om Kids postures (asanas) that improve strength, flexibility, balance and body awareness. Also breathing practises (pranayama) to calm and aid concentration and relaxation techniques to help reduce anxiety and stress. Yoga encourages self confidence and self-esteem in Om Kids and supports their creativity and uniqueness.
We finish the class with a healthy snack.
The class is non competitive and open to Om Kids 4-8yrs with all abilities.
Just a few of the many benefits for Om Kids Yoga:
£5 for the 1st class
Term dates and cost (£6/session)
Tuesday, 16th April – Tuesday, 21st May – 6 sessions for £36
Tuesday, 11th June – Tuesday, 23rd July – 7 sessions for £42
Pay as you YoGa
£8 per class More
Any questions and for booking please contact:
Andrea Brajer 07703 325031