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Classes

Full Stop Friday – Yoga Nidra & Meditation

Fri
6.30 - 7.30pm
Studio
Teacher(s): Bridget Rowan
Ability Level: Mixed Abilities, Open to All
Yoga Nidra Meditation Class Leeds

Bring your week to a full stop & join Bridget for Yoga Nidra & Meditation

After the narrative of our day & week, come to a full stop & lie down & be nourished by the deep relaxing powers of Yoga Nidra & journey within with a guided Meditation to bring balance & calm to your entire being.  Then the narrative & adventures of the weekend can begin.

Enjoy every moment.

We have all the equipment that you will require including chairs if needed.

(1st & 3rd Friday of the month)

Booking essential.

Time: 6.30 - 7.30pm
Next Classes:
  • See Timetable
Cost:

£5 for the first class

FSF4

£26 for 4 Full Stop Friday Yoga Nidra Classes

please book your class dates when paying & once booked they non refundable & non transferable.

Pay as you YoGa Nidra

£8 per class – Must be pre booked by phone/text with the teacher at least 2 hours in advance. More

Contact:

Bridget Rowan 07904 111 334

Enquire about this class Full timetable
Bridget Rowan

Bridget Rowan

Bridget successfully ran Yoga Buzz and Rowan Moon Simple Skincare for several years before uniting with Anji to form Om Yoga Works. View my profile

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