After the narrative of our day & week, come to a full stop & lie down & be nourished by the deep relaxing powers of Yoga Nidra & journey within with a guided Meditation to bring balance & calm to your entire being. Then the narrative & adventures of the weekend can begin.
Enjoy every moment.
We have all the equipment that you will require including chairs if needed.
£26 for 4 Full Stop Friday Yoga Nidra Classes
please book your class dates when paying & once booked they non refundable & non transferable.
Pay as you YoGa Nidra
£8 per class – Must be pre booked by phone/text with the teacher at least 2 hours in advance. More
Bridget Rowan 07904 111 334