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Classes

Young at ♥

Weds
1:00pm - 3:15pm
Studio
Teacher(s): Andrea Brajer
Ability Level: Mixed Abilities, Beginners, Intermediate, Advance
Young at Heart Yoga Leeds

Young at ♥ Yoga Club

A gentle, friendly yet focused class giving participants the opportunity to explore their range of movement, concentration, and balance.

We work with ‘Chair Yoga’ routines, fun brain gym practices to keep the grey matter supple and supported balances. Along with traditional yoga practice, we will explore breathing techniques and deep relaxation, (yoga nidra- yogic sleep, sleeping with awareness).

This class includes tea & cake – a lovely reward for your hard work, and time for a natter with like minded people.

Booking essential.

Time: 1:00pm - 3:15pm
Cost:

£5 for the first class

Monthly
£30  (standing order due on 1st of the month)

For more information please see Prices/Terms & Conditions 

Pay as you YoGa 
£10 per class More

Contact:

Andrea Brajer 07703325031

brajer_andi@hotmail.com

Enquire about this class Full timetable
Andrea Brajer

Andrea Brajer

Yoga is a journey with ups and downs just like our life, it is an Omazing journey which I would love to share with you. View my profile