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Events for 22nd August 2019

10:30 am

Hatha Yoga – Daytime Bridget

Teacher(s): Bridget Rowan

August 22 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until 31st December 2019

Hatha Yoga Class Bridget daytime

Everybody is welcome. Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

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5:30 pm

Pregnancy Yoga

Teacher(s): Jal Kamal Hilson

August 22 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until 31st December 2019

These classes are perfect for beginners who want to explore yoga during their pregnancy and great for enthusiasts, who want to learn safe techniques and asanas to keep them at optimal health throughout their pregnancy.

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7:00 pm

Hatha Yoga – Evening Bridget

Teacher(s): Bridget Rowan

August 22 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until 31st December 2019

An event every week that begins at 7:00pm on Thursday, repeating until 31st December 2019

Hatha Yoga Leeds Bridget Evening

Everybody is welcome. Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

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8:40 pm

Yogic Meditation Class

Teacher(s): Bridget Rowan

August 22 @ 8:40 pm - 9:20 pm
|Recurring Event (See all)

An event every week that begins at 8:40pm on Thursday, repeating until 31st December 2019

Meditation Class Leeds

There are many benefits of having a regular meditation practice but meditating in a group makes it personally and socially more powerful.

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