Emotional Freedom Technique is a powerful yet simple tool which allows us to re-wire the brain easily and quickly out of negative emotions, chronic self-sabotage patterns, physical and emotional pain. and aids us in letting go.
You will learn safe techniques and asanas to keep you at optimal health throughout your pregnancy and we aim to create a beautiful and nurturing atmosphere where you can come to listen and learn and share your experiences and questions.
Buds and Blossom Pregnancy Yoga Workshop
Immerse yourself in a glorious weekend of yoga in the beautiful countryside of Yorkshire.