A 5 day course aimed at furthering your anatomical understanding of the yoga body in asana.
The school holidays give us an opportunity to come together to play yoga. Family yoga is a fantastic opportunity to strengthen bonds and create togetherness while spending quality time with your loved ones.
Om Family Yoga
Womb Yoga is a way of practicing yoga that connects to our naturally arising cycles that we, as women, are biologically built to embody.
Womb Yoga with Gillian Shippey
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
Gong Relaxation Sound Bath with Craig Eddington
You are invited to join Bridget on a magical yoga holiday in Turkey, a beautiful historic country with a very warm and welcoming heart. The retreat is at Villa Cabrece a beautiful tranquil hidden gem, an oasis in our busy world where we can retreat to recharge our batteries and find some Me time.
Om Yoga Holiday - Turkey
We will be practicing various Yoga Nidras, as well as a neuroplastic posture sequence which could be described as a 'moving nidra' and is deeply soothing for the nervous system and accessible to everyone.
Yoga Nidra Day with Gillian Shippey
Our Dead Social is an opportunity to talk openly about Death. It is a subject that we find difficult to talk about in our society and we would like to give a space and time for us to freely talk about death.
Come and join us to salute the sun as many times as you can to raise funds for Leeds Weekend Care Association.
108 Sun Salutations for LWCA
This is a day for you to stop and be taken care of deeply. We will be practicing Yoga Nidra, restorative neuroplastic yoga postures/movement whilst being sung to with mantra/lullabies woven in amongst therapeutic storytelling.
Nourish Your Soul with Gillian Shippey
The Radiant Woman Circles includes Shares, Monthly Theme, Journaling, Intention setting, Moon Wisdom, Creative Activities, Meditation, sometimes Yoga or Dance, and connection with like minded Women...
Radiant Women's Circle with Andrea Jackson
In Search of the Essence of Yoga: A Three-Day Course Exploring the History of the Yoga Tradition. This course will take us on a fascinating journey through 5000 years of history as we go in search of the origins and history of the yoga tradition.
In Search of the Essence of Yoga with Dr. Benjamin Major
Immerse yourself in a glorious weekend of yoga in the beautiful countryside of Yorkshire.