The school holidays give us an opportunity to come together to do yoga. Family yoga is a fantastic opportunity to strengthen bonds and create togetherness while spending quality time with your loved ones.
Using drums (and rattles), together we will create a safe holding space; a transformative and nurturing environment in which to explore the rhythm of the drum.
Drum Healing Circle With Rachel Surtees
Emotional Freedom Technique is a powerful yet simple tool which allows us to re-wire the brain easily and quickly out of negative emotions, chronic self-sabotage patterns, physical and emotional pain. and aids us in letting go.
EFT Tapping for Self Love & Connection
Chakradance is a dance practice for body and soul, a powerful experience that will free and energize you, It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as “well being”
Chakradance & Mandala Art Taster with Andrea Jackson
The drum is the heartbeat, listen & feel connected to the rhythm of the drums as Katya expertly guides you step by step, layer by layer through the rich tapestries of West African dance.
West African Dance Class
Immerse yourself in a glorious weekend of yoga in the beautiful countryside of Yorkshire.
Autumn Yoga Retreat at Beamsley
You are invited to join Bridget on a magical yoga holiday in Turkey, a beautiful historic country with a very warm and welcoming heart. The retreat is at Villa Cabrece a beautiful tranquil hidden gem, an oasis in our busy world where we can retreat to recharge our batteries and find some Me time.