A 5 day course aimed at furthering your anatomical understanding of the yoga body in asana.
An opportunity to meditate and learn more about yogic philosophy. Together we learn, meditate, grow and blossom. Open to all.
Open Mind Meditation & Satsang
In this two hour workshop, I will safely guide you on a journey of awareness, you will learn how to use EFT to manage anxiety easily and effectively.
Anxiety Workshop with Kirsty Elliot
This is a 6 week course introducing yogic meditation techniques & their benefits.
Intro to Yogic Meditation Course
The school holidays give us an opportunity to come together to play yoga. Family yoga is a fantastic opportunity to strengthen bonds and create togetherness while spending quality time with your loved ones.
Om Family Yoga
We will be exploring breathing techniques with sound ... bringing about greater energy and health and a profound sense of stillness (which will be experienced tangibly).
Pilgrimage of Sound with Gillian Shippey
You are invited to join Bridget on a magical yoga holiday in Turkey, a beautiful historic country with a very warm and welcoming heart. The retreat is at Villa Cabrece a beautiful tranquil hidden gem, an oasis in our busy world where we can retreat to recharge our batteries and find some Me time.
Om Yoga Holiday - Turkey
Bridget and Siobhan have combined their extensive experience and passion for their individual practises of yoga and writing to design this retreat to open and move your body, mind and spirit and to release your creativity.
Embracing Your Wisdom Through Yoga & Creative Writing
In Search of the Essence of Yoga: A Three-Day Course Exploring the History of the Yoga Tradition. This course will take us on a fascinating journey through 5000 years of history as we go in search of the origins and history of the yoga tradition.
In Search of the Essence of Yoga with Dr. Benjamin Major
Immerse yourself in a glorious weekend of yoga in the beautiful countryside of Yorkshire.